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Vegetable Uthappam with Oats

Oats veg dishes for morning break fast snaks
Oats Veg Uthappam for Low Fat Break fast



Ingredients:

Oats      :11/2 cups
Black gram dal (Urad dal)  :1 cup
Bengal gram dal  (Chana dal  :1 cup
Tuar dal   : 1cup
Oil for frying  : Little
For topping Finely cut Vegetables- Onion, Carrot,
beetroot, beans, cabbage, cauliflower
Salt to taste
Red Chilli Powder   :1/2 spoon.




Method:
       Powder Oats in mixer, Soak all the dals together in water for half and hour and then grind to a smooth
 paste.  Add the Oats powder and salt towards the end, grind to smooth paste and allow to ferment overnight (approx 16 hr).  For making the toppings, heat a little Oil, fry all the vegetables, add salt and chilli powder.  Take it out when done.  Pour a little batter on a hot tawa and spread it out evenly on all sides to make a thick uthappam.  Spread some of the topping over the uthappam.  Fry it well on both sides with a little Oil and serve hot.


tags: Oats veg dishes for morning break fast snaks


Vegetable Uthappam with Oats



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